Beef and Broccoli

IMG_4469This is a great recipe for a quick dinner.

1 1/2 lbs. flank steak, sliced

2 T. cornstarch

3 T. olive oil, divided



1 t. ginger

1 t. garlic, minced

3 c. broccoli florets

3 T. sweet chili sauce

3 T. Hoisin sauce

Heat 2 T. of olive oil in a large pan, along with the garlic and ginger.  Put beef and cornstarch in a large Ziploc bag and shake to coat.  Sauté beef in the oil with salt and pepper.  Remove beef from the pan and set aside.  Add remaining olive oil into the pan along with the broccoli, sauté just until tender, but not soft.  Add beef back into pan along with the sweet chili sauce and hoisin sauce.  Cook until flavors are well mixed and the beef is heated through.  Enjoy!

Turkey Meatloaf

imageThis turkey meatloaf is a good alternative to the traditional meatloaf recipe, and it’s gluten-free.

3 lbs. Ground Turkey

3 Eggs, beaten

1/4 c. Parmasean cheese, grated

1/2 c. Onions, diced

1 t. Minced garlic



2 c. Marinara sauce


Mix all ingredients together, excluding marinara sauce, and mix well. Put it into a greased 9×13 baking dish.  Pour marinara sauce onto meatloaf.  Bake at 350 degrees for 45 minutes.  Enjoy!



Turkey Stir Fry


This is one of my favorite dinners.  It’s a rather easy recipe, it’s healthy and it’s tasty.

1 T. Extra Virgin Olive Oil

1/4 t. Minced Garlic

1/2 t. Minced Ginger

1 1/2 lbs. Ground Turkey

1 1/4. c. Carrots, shredded

1 1/4 c. Bean Sprouts

1/2 c. Peanuts, chopped

1/4 c. Fresh Cilantro, chopped

1/4 c. Sweet Chili Sauce

1/4 c. Hoisin Sauce

1/2 t. Fish Sauce


Heat olive oil in pan, add garlic, ginger and turkey cook until turkey crumbles, but not completely cooked through.  Add carrots and sprouts, cook until vegetables are tender.  Add peanuts, cilantro and sauces, cook until flavors blend and it’s hot through out.  Enjoy!